Equanimity (noun) = mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium. The year 2020 has given me the opportunity to adjust my mindset, embrace equanimity, and find gratitude in walking by…
It started with Ahmaud Aubery. He was about my son’s age. (In fact, my son has a habit of running in his neighborhood.) Then Breonna Taylor, George Floyd, and others in an avalanche of news stories and commentaries. Memories began to…
For years to come, historians, sociologists, and public health professionals will be writing and researching the unexpectedly turbulent events of 2020. When the first lock down began for Florida in March 2020, I had actually been shifting my pace…
In December 2019, my husband and I adopted Bundles from CadenceK9. Bundles is a nine-year old, male dog who has spent six years of his life in and out of animal shelters, animal foster homes, and even the University of Florida School of Veterinary…